Youth Formation: Gentle Movement Yoga | Sunday, October 18 from 9am-9:50am | Room #110
October 18 @ 9:00 am - 9:50 am
Mrs. Brittany Morton will be leading a Youth Formation class on Intro to Gentle Movement. Brittany is a certified Yoga instructor with a focus on Hatha Yoga, which emphasizes Yoga’s meditative benefits along with its physical poses and positions. Brittany is also an active member of St. Paul’s. You may recall that her son was baby Jesus in last year’s Christmas pageant. This program seeks to foster more awareness of the connection between the mind, body, and spirit, and provide coping skills for calming daily life. We are excited to offer this opportunity to the youth. Bring a friend! Please let Youth Director Jabriel Hasan (Jabriel’s email) if you plan to attend this special event.